Berry Juice Recipes That Can Help With The Inflammatory Pain of Joint Injuries.

Sprained an ankle? Dislocated a shoulder? Twisted your wrist? Some of that pain your feeling is caused by inflammation. In addition to pain killers we can drink juices that are loaded with anti-inflammatory antioxidants that can help with the pain. Berries like strawberries, raspberries and especially blueberries and blackberries are are the most antioxidant rich of all fruits and most vegetables. Here is a list of the antioxidants found in berries that can help with the pain of inflammation. Read more »